4/10/2012
So there I was, single again after three years. The last time I ended a relationship it was
my idea, and it was a really crappy relationship, so the break-up was a lot
easier to get through. This time, even
though it only took me a few days to start seeing the reality of things and
understanding that it was really necessary to end it, I was still a wreck. The cliché of being a “raw nerve” is
obnoxiously accurate – the smallest little things would start the waterworks
and my poor, sad brain was too foggy to do anything like think straight.
As I’m afraid too many of you already know, the beginning of
the break-up healing process is needing to talk about it. All of it.
Talk every single tiny, miniscule, microscopic thought or feeling or idea
to death. It’s like you’ve become the coroner
character in any police TV show and you’re doing constant and repeated
autopsies of the relationship, the end of the relationship, your ex, things
that he said, things you said, things you didn’t say, that funny tone in his
voice when he said that thing, the other thing he said 2 years ago and did it
have something to do with the thing he just said and oh. My.
GOD. But it’s annoying.
It’s annoying to you and it’s annoying to everybody
else. And you know it’s annoying, so you
go from being a person with friends and a partner and family and a nice,
supported life to being that person that you’re embarrassed to be and that you
know nobody else wants to be around because you just CAN’T STOP TALKING ABOUT
IT. That transformation took me exactly
5 days.
Once I made the transition I was stuck with still so much
emotional crap I needed to spew and not really anybody I could dump it on. I pulled out the trusty old journal and that
helped for a while, but eventually I couldn’t even stand to cover the same
ground, or even new-but-still-lame ground, in my lovely, leather-covered
friend. So I had a few weeks where I
talked to myself.
A. Lot.
I have to tell you that it’s a very good thing there is no
law against talking to yourself while behind the wheel of the car. Also thanks to the evolution of cell phones I
worried much less about judgmental looks from passers by when I took my bike
rides, ranting on and on to nobody at all but me. I struggled to keep myself together all day
at work and thanked my lucky stars that my office-mate sits behind me and wears
headphones all day. And say what you
will about judgmental cats – my furry roomies curled up around me in my safety
zone on the couch and purred supportive comments all day and night. (twice as loud when the treats were within
reach.)
In the end I made it out the other side and I reassured
myself that I can do that physician thing and heal myself when I don’t have
resources available to me. It’s a good
thing to know, and I also hope I don’t have to do this kind of self healing
again any time soon.
Break-ups? They suck.
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